Monday, September 22, 2014
Tips on How to Become a Fitness Model
Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get up a half-hour earlier each morning. Use half of your lunch hour for a brisk walk. You can find time if you look hard enough for it.
With the 3 Hour Diet you will not feel hungry all the time,
When it comes to the world of dieting you
will find that there are many diet, weight loss, and fitness plans on the
market. It takes years for some to become a contender and others remain a
best-kept secret of sorts. One such ‘best kept’ secret would be the 3 Hour Diet
that was designed by Jorge Cruise. I am sure that there are many reading along
and chuckling under your breath that there is no way one can lose weight by
eating every three hours however the science behind the theory is fairly common
and Jorge Cruise is a mainstay in the fitness industry.
Wednesday, September 3, 2014
Losing Weight the Healthy Way
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.
One way to prevent this scenario is to make people aware of the risks of being overweight or obese.
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